INGREDIENTS Vegetable oil spray 4 Sea Best® Tilapia fillets 4 medium tomatoes, peeled and minced 2 tbsp olive oil 1 ½ tsp thyme ¼ tsp red pepper 2 garlic cloves, finely chopped 1 tbsp lime juice Parsley to garnish
Preparation Preheat oven at 400 °F. Grease a roasting pan with vegetable oil spray. Place fillets on the pan. Make sure fillets do not overlap. Mix the rest of the ingredients in a bowl. Pour the tomatoes mix on the fillets evenly. Roast uncover 15 to 20 minutes, or until fish easily flakes with a fork. Garnish with parsley leaves.
*All ingredients can be found in the Mercado!